S1 讲的是到一个游乐场一样的地方求工作，女的介绍了一些vacancies，有for children，会drive，会sing，最后要thursday下午2点来面试，要带a photo
S2 一个健身项目
11. 活动对象：designed for
A. parents and children
B. people who are extremely fit
C. tourists who are not familiar with the city and want to know the city
12. 活动人数maximum:
A. 180
B. 250
C. 280
13. 什么情况下会要求退出活动？
A. people who cannot answer safety instructional questions
B. those who cause a lot trouble
14. Why cancelled for years?
A. heavy rains
C. insufficient
15. Badges could be obtained?
A. order in advance.
B. immediately after the race.
C. one week after finish the race.
16-20 搭配题
16. thick trousers: C-not recommended
17. drink: B-up to the customer
18. torch: C- not recommended
19. mobile phone: A- recommended
20. rucksack: A- recommended
S4 老师布置关于monument的作业，有四部分要求，one word only填空。
31-40填空题
31. 要说明它的成就success
32. 建筑有什么social influences
33. 要有建造它的plans
34. influence
35. 说明它的建筑材料materials
36. 特殊工艺skills
37. reasons
38. 对公众情感emotional方面的影响
39. 是否与周边环境和谐environment
40. 需要good analysis
A
It is not unusual to have sleep troublesfrom time to time. But, if you feel you do not get enough sleep or satisfyingsleep, you may have insomnia, a sleep disorder. People with insomnia have oneor more of the following: difficulty falling asleep, waking up often during thenight and having trouble going back to sleep, waking up too early in themorning and unrefreshing sleep. Insomnia is not defined by the number of hoursyou sleep every night. The amount of sleep a person needs varies. While mostpeople need between 7 and 8 hours of sleep a night, some people do well withless, and some need more.
B
Insomnia occurs most frequently in peopleover age 60, in people with a history of depression, and in women, especiallyafter menopause. Severe emotional trauma can also cause insomnia with divorced,widowed and separated people being the most likely to suffer from this sleepdisorder.
Stress, anxiety, illness and other sleepdisorders such as restless legs syndrome are the most common causes ofinsomnia. An irregular work schedule, jet lag or brain damage from a stroke orAlzeimer’s disease canalso cause insomnia as well as excessive use of alcohol or illicit drugs. Itcan also accompany a variety of mental illnesses.
C
The mechanism that induces sleep is notknown. When it becomes dark, the pineal gland in the brain secretes a hormonecalled melatonin, which is thought to induce sleep. Exactly why sleep isnecessary for good health and efficient mental functioning is unknown. We doknow that sleep consists of two very different states: rapid eye movement (REM)sleep and non-REM sleep. In REM sleep, dreams occur, the eyes move under theclosed lids and there is an increase in oxygen consumption, blood flow andneural activity. REM sleep occurs four or five times during a night.
Beginning periods last about ten to fifteenminutes but the periods get longer as the night goes on. The periods of REMsleep alternate with longer periods of non-REM sleep, when body functions slow.Non-REM sleep has four stages. During the deepest stages (3 and 4) it is hardto rouse a sleeper. As the night goes on, the periods of non-REM sleep becomeprogressively lighter.
Sleep in stages 1 and 2 are felt to be restorativeas during this time the body repairs itself utilising a hormone calledsomatostatin. Lack of stage 4 sleep is believed to be important in chronicallypainful conditions such as fibromyalgia.
D
Healthcare providers diagnose insomnia inseveral ways. One way is to categorize insomnia by how often it occurs. Anotherway is to identify the insomnia by what is causing the sleep deprivation. Thetwo main types of insomnia have been described as Primary Insomnia andSecondary Insomnia. Primary Insomnia is a chronic condition with littleapparent association with stress or a medical problem. The most common form ofprimary insomnia is psychophysiological insomnia. Secondary insomnia is causedby symptoms that accompany a medical condition such as anxiety, depression orpain.
E
Improving one’s sleep hygiene helps improve insomnia in all patients. Relaxingduring the hour before you go to sleep and creating a comfortable environmentsuited for sleep can be helpful. Older people who wake up earlier than normalor have trouble falling asleep may need less sleep than they used to. Changingone’s sleeppattern, either by going to bed later or waking up earlier, can be effective indealing with insomnia in older people. Therapy also depends on the cause andseverity of the insomnia. Transient and intermittent insomnia may not requireany direct action since these conditions last only a few days at a time.However, if insomnia interferes with a person’s daily activities, something should be done. Usually the best methodof dealing with insomnia is by attacking the underlying cause. For example,people who are depressed often have insomnia and looking at this problem mayeliminate it.
F
Not getting enough sleep can make you lessproductive, irritable and unable to concentrate. Lack of sleep can make it seemas if you “got up out ofthe wrong side of the bed.” Early morning headaches and waking up feeling as if you never wentto sleep can result in frustration. Stress can cause insomnia but insomnia alsoincreases stress. Insomnia can make driving unsafe as well. Insomnia can resultin missed work, which can cause you to become less productive and misspromotions. It can leave you feeling as if you just can’t get enough done. Insomnia canalso mask serious mental disorders. People with insomnia may think that notgetting enough sleep is their only problem, but the insomnia may actually beone symptom of a larger disorder, such as depression. Studies show that peoplewith insomnia are four times more likely to be depressed than people with ahealthy sleeping pattern. In addition, lack of sleep can tax the heart and leadto serious conditions like heart disease. All of these are important problemsthat can affect every part of your life.
G
Establishing certain set routines can helpinsomniacs get better sleep. Examples of these routines include: going to bedand getting up at the same time every day, avoiding napping, avoiding caffeine,nicotine, alcohol and eating heavily late in the day, exercising regularly andmaking your bedroom comfortable in terms of the bed, noise and temperature.Insomniacs should also only use their bedroom for sleep so that their bodiesassociate the room with sleep. Finally, if you can’t get to sleep, don’t toss and turn all night. Get upand read or do something that is not overly stimulating until you feel reallysleepy again.
Questions 1 - 14
The reading passage on Insomnia has 7paragraphs (A – G).
From the list of headings below choose themost suitable headings for paragraphs B – G.
Write the appropriate number (i – xi) in boxes 14 – 19 on your answer sheet.
NB There are more headings than paragraphs,so you will not use them all.
Example Answer
Paragraph A iv
i The Role of Sleep
ii Insomnia Medication
iii Habits to Promote a Good Night’s Sleep
iv What is Insomnia
v Complications for Insomniacs
vi Government Action
vii Available Treatment for Insomnia
viii The Causes of Insomnia
ix Therapy Solutions
x Types of Insomnia
xi Current Research
1.Paragraph B 2.Paragraph C 3.Paragraph D 4.Paragraph E
5.Paragraph F 6.Paragraph G
Questions 7 - 14
Do the following statements agree with theviews of the writer of the reading passage on Insomnia?
In Boxes 7 - 14 write:
YES if the statement agrees with the writer
NO if the statement doesn’t agree with the writer
NOT GIVEN if it is impossible to say whatthe writer thinks about this
7. Someone who only gets four hours ofsleep a night must be suffering from insomnia.
8. Travelling can cause insomnia.
9. REM sleep is felt to be the mostimportant for the body’s rest.
10.Secondary insomnia is far more commonthan primary insomnia.
11.Sufferers of insomnia can attendspecialist sleep clinics.
12. Many people suffering from insomnia don’t realise that they suffer from it.
13.There is no actual correlation linkinginsomnia and depression.
14. Sleeping during the day can makeinsomnia worse.
第二篇：饰品的交易
第三篇：编制物品
|Archiver|手机版|小黑屋|雅思托福英语全球网
( 闽ICP备14014910号 )
|
闽公网安备 35020302034732号
发表于 2019-2-10 20:20:04
QQ好友和群
QQ空间
腾讯微博
腾讯朋友
收藏